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Love means believing in someone, in something. It supposes a willingness to struggle, to work, to suffer and to rejoice. Satisfaction and ultimate fulfillment are byproducts of dedicated love. They belong only to those who can reach beyond themselves; to whom giving is more important than receiving.

 

 

 

Discipline

Walk the Walk

Kids between 11-13 - ages highly at risk for drug experimentation - are increasingly independent. Despite their protests, they still crave structure and guidance; they want you to show them you car enough to set limits.

  • Be a role model; the person you want your kid to be. What stronger anti-drug message is there?

  • Be a living, day-to-day example of your value system. Show the compassion, honesty, generosity and openness you want your child to have.

  • Know that there is no such thing as "do as I say, not as I do" when it comes to drugs. If you take drugs, you can't expect your child to take your advice. Seek professional help if necessary.

  • Examine your own behavior. If you abuse drugs or alcohol, know that your kids are inevitably going to pick up on it. Or if you laugh uproariously at a movie when someone is drunk or stoned, what message does that send to your child?

  • Lay Down the Law

  • Create rules - and discuss in advance the consequences of breaking them. Make your expectations clear. Don't make empty threats or let the rule-breaker off the hook. Don't impose harsh or unexpected new punishments.

  • Set a curfew. And enforce it strictly. Be prepared to negotiate for special occasions.

  • Have kids check in at regular times. Give them a phone card, change or even a pager, with clear rules for using it. (Remember, pagers are not allowed in some schools.)

  • Call parents whose home is to be used for a party. On party night, don't be afraid to stop in to say hello (and make sure that adult supervision is in place).

  • Make it easy to leave a party where drugs are being used. Discuss in advance how you or another designated adult will come to pick your child up the moment he or she feels uncomfortable. Later, be prepared to talk about what happened.

  • Listen to your instincts. Don't be afraid to intervene if your gut reaction tells you that something is wrong.

  • Praise and Reward

  • What encourages a kid more than his or her parents' approval? The right word at the right time can strengthen the bond that helps keep your child away from drugs.

  • Reward good behavior consistently and immediately. Expressions of love, appreciation and thanks go a long way. Even kids who think themselves too old for hugs will appreciate a pat on the back or a special treat.

  • Accentuate the positive. Emphasize the things your kid does right. Restrain the urge to be critical. Affection and respect - making your child feel good about himself - will reinforce good (and change bad) behavior far more successfully than embarrassment or uneasiness.

Resources

To find out more, explore our website at  

http://ncadi.samhsa.gov/redirect.asp

http://www.theantidrug.com

For printed or A/V materials, call the National Clearinghouse for Alcohol and Drug Information at 1.800.788.2800.

Or for a free copy of

http://ncadi.samhsa.gov/pubs/parguide/default.aspx

Growing Up Drug-Free: A Parent's Guide to Prevention, call the U.S. Department of Education's Safe and Drug-Free Schools Program at 1.877.4EDPUBS.  1.800.788.2800

http://ncadi.samhsa.gov/redirect.asp
www.theantidrug.com

aol keyword: drug help

Tips from Parenting With Dignity

Do not try to reason with a human being of any age 2 1/2 or 50 when they are in an agitated state! Wait until things calm down and do some practicing of the situation when both of you are calm. For example before going to the store or library practice the desired behavior. Then let your actions speak. Explain clearly that the practiced behavior must be adhered to or we will have to leave. The minute the undesired behavior starts, leave. No explanations at this point. Never give warnings. That just teaches that first statements must never be listened to. The minute the calm behavior returns practice the desired behavior.

Don’t discuss the undesirable behavior. Act like it didn’t happen. Do not assume that leaving has taught anything about proper behavior. It has not. All it has taught is that there is a real consequence for inappropriate behavior. Only instruction of proper behavior will teach proper behavior. That is what so many people fail to understand. Punishment says nothing about what is correct. You must do that. You must teach the positive behavior.

See the humor in child’s action  discovering what works and what doesn’t. Your child is trying out things. Be the guide. Teach what appropriate behavior works to get what she wants and then watch in excitement as she delights people with her charming behavior that you taught her. Remember, when she is twenty-nine you will be recalling these antics with nostalgic delight.

The strength of using Parenting With Dignity  parenting videos (http://www.parentingwithdignity.com)  is that many people can watch them together and discuss what they are learning! Get a set and watch them with parents of the kids your kids play with. You will not believe how much more you will learn if you share thoughts with other parents from your community! By watching them with the parents of your kids friends insures your kids will get some of the same responses while away from home. So much easier to teach manners, study habits, drug free living, etc. if your kids hear the same thing in every home they visit! Fits won’t work there either and the other parents will understand when you simply ignore inappropriate behavior until it disappears.

Gentle Tips from the Art of Sensitive Parenting
by Dr. Katharine C. Kersey

Grocery Store Tips

  • Let child know it is a privilege to go shopping with you

  • Give child a responsibility (Match coupons with the labels)

  • Ignore inappropriate behavior unless it is dangerous, destructive or embarrassing to you or a bother to others

  • Remove child to a private place to discuss misbehavior

  • Praise another child’s appropriate behavior

  • Play a game with the child
    Let’s count all the tennis shoes we see on people’s feet
    How many color of fruit do you see.
    Let’s look for the banana’s

  • Discuss rules before entering store

  • Bring a nutritious snack for child to eat during the shopping

  • Bring a story book for child to look at

  • Select a secret word or signal which you can both use to get the immediate attention of the other

  • Don’t let the child out of your sight

  • Reinforce appropriate behavior

  • Bring a favorite toy, blanket, etc... to help make him feel secure

  • Don’t bring children who are tired or hungry to the store

  • Role play at home how to act at the grocery store

  • Sing songs with him

  • Give child something of yours to play with – keys,  pocket book, etc.

  • Tell child you will have to leave him at home next time – then do it

  • Stop unacceptable behavior as soon as it starts

  • Don’t ever buy the child a treat from the store where he threw a fit

  • Wear comfortable shoes and clothes to the grocery store (parent and child)

  • When able, let him comparative shop for you

  • Discuss pictures on the grocery items

  • Take an older child to help you

Building Self Esteem

  • Show children that you like them by smiling at them, hugging  them and speaking to them in a positive way.

  • Read out loud together as a family.

  • Use positive reinforcement to encourage responsible behavior.

  • Help them to learn responsibility by requiring them to complete tasks.

  • Set aside a time each day to spend with each child individually.

  • Help children to develop organizational skills by providing  space for toys, books, schoolwork, etc.

  • Help them to discover their own special gifts by letting them  develop an interest in activities such as sports, music,  dance, drama, etc.

  • Encourage their independence.

  • Get to know their teachers.

  • Do not embarrass children by yelling at them in public.

  • Allow your child to express his feelings.

  • Listen to your child and look him in the eyes when he is  talking to you.

  • Do not set your expectations so high that the chance of  failure prevents your child from trying.

  • Encourage your child to be proud of his name, his ideas and  his work.

  • Give your child recognition for the effort he makes, even though  it may not come up to your expectations.

  • Answer your child’s questions openly, honestly and immediately, if possible.

  • Take your child on trips to run errands and involve him  in decision-making.

  • Build a file of mementos of things in which your child participated.

  • Point out and appreciate unique qualities in your child that make him special.

  • Do not compare one child to another.

Encourage Positive Growth

  • Show children you like them.

  • Provide a model for intellectual curiosity.

  • Reward responsible behavior and tasks you ask them to complete.

  • Require your child to complete certain tasks starting at  an early age.

  • Set aside time each day to give your child your undivided attention.

  • Encourage organization at an early age.

  • Help your child discover his natural gifts.

  • Work with your child’s teacher.

  • Encourage your child’s growing independence and autonomy (ability to become self-reliant).

  • Let them learn to solve their own problems.

Problem Solving

1. State the problem.

2. Brainstorm the alternatives.

3. Select one possible solution.

4. Implement a solution.

5. Reassess the plan.

6. Start over, if unsuccessful.

About the Author

Katharine C. Kersey is a professor and chairperson of the Department of Child Studies and Special Education of Old Dominion University in Norfolk, VA. She writes a weekly parenting column for the “Virginia-Pilot and Ledger Star” and the “Roanoke Times”, as well as the “Dear Zoom” column for children. She is also the author of “The Art of Sensitive Parenting” and “Helping Your Child Handle Stress”.

To get more information about Dr. Kersey’s books, you may call this toll free number: 1-800-451-7771 or call 1-703-709-0006.

Dr. Kersey’s first book, “The Art of Sensitive Parenting” has been developed into a comprehensive audio program. You may call this toll free number: 1-800-227-0600.

Discipline Ideas

A home is built with love. To provide love, care and safety for a child you need  clear calm leadership in a stable environment. Treat your children with respect and they will learn to treat you and others with respect. Take charge in a loving way.

Ask yourself “What can I do differently to get a better reaction from my child?” It is usually more effective to change your approach than to forcefully change the child. You may want to ask the child to help you come up with an approach. Ask the child “This is a problem for me, what would you do about it?” Then consider using the child’s idea next time the shoes are in the middle of the floor, the dishes aren’t done or the school lunch is still on the kitchen table. Listening empowers relationship. Listen to your child, but also expect your child to listen to you.

1. Be kind when you are firm. A child is more likely to hear when you use a neutral tone.

2. Take a breather. There is nothing wrong with saying “I’m too angry to deal with this right now. We will talk later.” Don’t assign punishment when you are angry.

3. Be  direct and positive. Tell the child what you need, don’t ask. Examples: “Get your jammies on and brush your teeth. When you’re finished I will tuck you in.” or “Get in the car seat now. We are going to the store.”

4. Diffuse your anger. Think of each time you feel angry with a child as an opportunity to teach and guide a child in new skills. Don’t use punishment as revenge.

5. Don’t showdown. Showup. Avoid power struggles with children. Negative feelings over appropriate limits are common for all children. Acknowledge the child’s feeling  “I know you feel sad because you have to leave your friends. You can play again another day.”  A power struggle can escalate out of control. If you set a standard stick with it – remain firm yet kind. You do not need to lock into their emotional outbursts.  You are the one in control - don’t lose it. It is easy to threaten inappropriately in the heat of anger.  It is easy to over punish and a more severe punishment is not necessarily better and often is not well thought out.

6. Be flexible. If you have time, when a child has been well behaved during the day and the child asks for a special privilege such as “can I just finish this one show?” give in once in a while. Acknowledge the good behavior you noticed all day and let the child know why you offering a special privilege.

In foster care corporal punishment is never permissible. It can lead to revocation of your foster care license. It is a parent’s job to guide children. This means accepting anger and other negative feelings as responses when appropriate limits are set. PLAY IT SAFE - KEEP YOUR COOL!

Rule Breakers

When you discipline for rule breaking, let the child know the rule that was broken. Ask them then to tell you the rule and how it was broken. Then tell them the consequence. Reinforce that you have rules in our house for 3 reasons:

1) you love them

2) you want to protect them

3) you want them to grow up to be a good person


Bad Attitudes Become Time Robbers

If a child is defensive and argu-mentative and unwilling to admit there is a problem,  it is difficult to teach the child and help the child overcome the problem especially if helping the child with homework or chores.

Set a short time for doing chores or homework. If cooperation and attitude remains good the clock runs. If it is bad, the clock stops until the behavior has changed and the child works through the attitude by:

1. Agreeing there is a problem.

2. Taking responsibility for the problem.

3. Planning to change the problem and ask for help if necessary.

4. Apologizing and make restitution if necessary.

Parenting time robbed from bad behavior, eliminates the time I have to be a taxi service.


I’m Not Sleepy! It’s Still Light Out!

There are all kinds of reasons children do not sleep well. Yet restful sleep is vitally important for healing and repair of the body and growth of cells. A study of 510 kids between 2 and 5 years old at the Northwestern University Medical Center discovered what mothers have been saying for centuries “less sleep at night, results in more behavior problems during the day!” If you have a problem sleeper in your home (or perhaps a number of them) here are a few ideas that can help you.

Make it easy for the child to fall asleep.

  • Establish a sleeping routine and try to stick to it even on weekends.

  • Keep naps early in the day, and encourage activity in late afternoon.

  • Turn off the TV and avoid shows that are violent, have rapid scene changes, long action scenes and loud sound effects.

  • Read stories and cuddle in the evening before bed instead of television. Find a great summer novel with values you want to encourage and read as a family.

  • Tone down household distractions. If you like to watch late night TV, work on the computer or listen to music find a place to do it so it is away from the child’s hearing range.

  • Install dark curtains or window shades to block light in your child’s room.

  • Try using white noise – a small fan or machine that produces a humming sound in your child’s room. (Note: for a child with auditory disorders or autism this white noise could sound as loud as a freight train – use caution.)

  • Have the child take a warm bath before bed to relax.

  • Keep the temperature in the bedroom cool (not too cold or too hot)

  • Make up a nighttime emergency kit for the child if she wakes up and cannot go back to sleep. The kit could include a cassette player and story tape, as well as a flashlight. Leave the kid beside the bed.

  • Leave the door open and a light on in the bathroom. We had a lighted fish tank with fish swimming on the counter of the bathroom. Their job was to sooth nightmares and protect sleepy children who had to use the bathroom at night.

  • Talk with your child if she wakes from a nightmare. Hold and reassure her that God (your own words here) will keep her safe, that you have the house locked and protected and that there is nothing in the closet or under the bed. My husband relates a dream of a big black HUGE snake he knew was under his bed at age eight. Even though he lay as still as possible the snake continued hissing. His father searched the room and finally sat on the floor by his bed realizing that his young son’s frantic breathing was pulling up the bedsheet and rubbing against the wall making a hissing sound. Together they solved the mystery and laughed the snake away. The snake never returned.

  • If your child is taking Adderall or Ritalin you need to be aware that these medications sometimes cause insomnia. Read the labels on your child’s medications. What are the potential side effects? Ask the pharmacist. Watch your child’s behavior after she has taken medication. Does she seem more or less alert? Unusually active or sedentary? Work with your doctor to find medications that don’t super-charge your child.

  • Watch your child as she sleeps to determine a pattern in her sleeping. Does she awake at a certain time each night? Does your child have allergies or food sensitivities? Does your child snore and wake herself up? If so, advise your doctor. Snoring is the result of limited airflow and a symptom of OSA (Obstructive Sleep Apnea). With OSA, the lungs don’t get enough fresh air, so the brain wakes the child up enough just to catch her breath, and she never really does get a good night sleep. Work with your doctor to discover possible causes and treatments.


LET’S TALK ABOUT... Control
© 1996-1999 Teresa Kellerman

Prader Willi Syndrome

PWS intervention

strategies:

LAST RESORTS FIRST

Locks/Alarms

Awareness

Supervision

Training

Rules/Contracts

Environment

Structure/Routine

OT/SI

Rx

Tobacco-free

Sobriety

Food control

ISPP/IEP

Resources/Advocacy

Support/Respite

Trust/Will/Guardianship

My daughter’s favorite word to describe herself is “persistent.” When I  heard her say this, I asked her if she knew what it meant. She said, “It means I stick with something and I don’t ever give up!” I couldn’t have said it better myself. Nobody understands persistence better than us parents.

Looking back, I think I first recognized the struggle with control when Karie entered the “terrible twos,” a stage that has continued through the “terrible teens.” Almost 20, Karie still has the same persistence, when she sets her mind to something, as she had at age two. Then, the control struggles focused on skin-picking, hair-doing, clothes-wearing, and of course food-getting. Now, the focus is still on the same issues, but what is different is how we work through the control struggles. When she was young, my attitude was: I am the parent, she is the child, I am in control, and I can make her behave the way I think she should behave, Prader-Willi or no Prader-Willi. Her attitude was: Nobody can make me do what I don’t want to do, nobody can keep me from doing what I want to do, and anybody who gets in my way is going to pay. Now her attitude really has not changed too much, except that she understands that she has choices and that there may be consequences attached to her actions. The big change has occurred in my own attitude. I no longer hold on to the illusion of control. The only person I can control is myself. I can plead, reason, lecture, bribe, punish, reward, and otherwise TRY to control her, but when it comes down to the bottom line, she is the one who decides what she is going to do. I am powerless over her feelings, attitudes and behaviors, but I am in control of my own actions and behaviors, and as her parent and guardian, I recognize my abilities as well as my limitations. I can set boundaries (Only eat what food is served) and enforce those limits (weight charts, room checks) and issue consequences (special restaurant meal with goal weight). I can influence her and can affect her behavior, but I cannot really control her. Once I accepted that and backed off from my own persistence, life has been easier - for both of us.

What helps, I think, is offering a safe and stable environment with adequate supervision and reasonable boundaries, structure, carefully worded contracts (written ones are best) worked out by both of us, consistent enforcement of the rules, and lots of open communication to avoid misunderstandings. Karie and I have both worked on improving our controlling behaviors, and we can even laugh about it sometimes. She says, “Mom, you’re persistent too!” She’s right - I want to do everything I can to help her be as independent, healthy, and happy as possible, and nobody is going to stop me!

Visit http://www.azstarnet.com/~tjk/pwsaa.htm

 

How to Discipline Your Child
by Katharine C. Kersey

There are several ways we can “make” children behave. One is by using force. Another is by using fear. Still another is by punishment. Unfortunately, these three methods imply that the caregiver is superior and should overpower the child. Rather than leading to a child with inner control, they make the child angry, resentful, fearful and dependent upon force.

There is another way to discipline children. Though it may not appear to get the immediate results we might like, it is safer, more natural and humanistic. It is based on the assumption that children are by nature good, fair, and honest and ultimately capable of responding to that which is good, fair and honest within us. This method is to treat the child with respect. It is treating the child as if he is as important a human being as you are. It is treating him with the same respect with which you wish for him to treat others, you, and himself.

“Don’t Take It Out On Your Kids” is an effort to show how we can parent and teach effectively without using force, fear, and/or punishment, but rather by treating the child with respect. By offering parents and teachers proven ways to reinforce good behavior and minimize misbehavior it is hoped that the vicious cycle of child abuse and neglect will be broken.

HOW CAN WE TREAT OUR CHILDREN WITH RESPECT?

We can treat our children with respect by using discipline techniques that teach them self-control and responsibility.

*Discipline Techniques that Often Backfire*

  • Embarrassing            

  • Repeating commands

  • Humiliating             

  • Pleading, begging

  • Spanking (physical punishment)            

  • Ordering

  • Taking away favored things           

  • Nagging

  • Punishing psychologically           

  • Labeling

  • Engaging in power struggles           

  • Arguing

  • Rewarding misbehavior            

  • Threatening

  • Giving in to undue commands            

  • Being vague

  • Allowing child to manipulate adult    

  • Fussing

  • Saying what you don’t mean               

  • Being inconsistent

  • Expecting child to read your mind    

  • Losing your cool

  • Allowing dangerous, destructive, embarrassing behavior to continue                          

  • Making child feel guilty       

*Discipline Techniques that Work*

  • Following through with what you say           

  • Being consistent

  • Modeling appropriate behavior            

  • Being firm yet kind/fair

  • Clearly stating expectations before child has engaged in undesirable act          

  • Giving a child a choice only when you intend to  accept that choice

  • Rewarding positive behavior and ignoring negative behavior (except when dangerous, destructive, or worthwhile, liked and embarrassing)

  • Making the child feel successful

  • Providing consequence for misbehavior  immediately after  undesirable act is performed   

  • Providing when/then statements; “When you have...then you  may.”

  • Providing if/then statements; “If you   -Abuse it/lose it...then you will.” 

  •  Redirecting misbehavior

  • Removing child from the situation

  •  Shaping non-existent behaviors

About the Author

Katharine C. Kersey is a professor and chairperson of the Department of Child Studies and Special Education of Old Dominion University in Norfolk, VA. She writes a weekly parenting column for the “Virginia-Pilot and Ledger Star” and the “Roanoke Times”, as well as the “Dear Zoom” column for children. She is also the author of “The Art of Sensitive Parenting” and “Helping Your Child Handle Stress”.

To get more information about Dr. Kersey’s books, you may call this toll free number: 1-800-451-7771 or call 1-703-709-0006.  Dr. Kersey’s first book, “The Art of Sensitive Parenting” has been developed into a comprehensive audio program. You may call this toll free number:

1-800-227-0600.

Tattling

Children repeatedly intrude upon each other’s space and frequently come to adults “tattling.” You might hear, “She went in my room without permission; he pushed me; or she’s looking at me.”

Empower the children to stand up to children who intrude upon their personal space or property. When a child comes to you and says, “John took my book,” your first response is to say, “Did you like it?” This brings the child’s assertiveness energy to the forefront as they say, “No.” Then instruct the child to go tell John, “I don’t like it when you take things from me. Give me back my book.”

 

Time Out Tips from Tina

MN Center for the Difficult Child

Time outs should be one minute per year of age of the child, but if you think that your seven-year-old has gotten the full effect after four minutes that is sufficient. Each child’s tolerance for the time spent in the time-out chair varies. You be the judge. You are the expert on this child.

Remind the child that time out doesn’t start until she is calm, so therefore, it can’t end until she is calm. Accompany the child without emotion to the time-out chair. No talking, no warning, no promises, no threats. The more absolute you are in this, the less negative behavior you will see.

Your having absolutely decided that she is going to take her time-out is part of the high level of certainty that build security in her.

 

Ways Children Can Earn Points
by Tina Geigal, MN Center of the Difficult Child

In my coaching practice, parents frequently ask me how to help their children earn points. Here are some ideas for various age groups:

Ages 3-5

  • Making your bed (not perfectly, just give the effort)

  • Helping with dinner (table setting, preparation and clean up)

  • Picking up after playtime

  • Playing nicely with other children

  • Playing nicely with siblings

  • Not talking back to parents or teachers

Ages 6-9

  • Making your bed (not perfectly, just give the effort)

  • Playing nicely with siblings

  • Answering the telephone politely

  • Avoiding a tantrum during a transition

  • Asking politely for help

  • Not talking back to parens or teacher

Ages 10-13

  • Choosing activities wisely

  • Going to bed when asked

  • Getting up in time to finish morning routine without reminders

  • Complying with rules about phone and video time

  • Completing homework on your own

Ages 13-18

  • Checking in with parents re:your wherabouts

  • Handling peer relationships responsibly

  • Complying with rules about phone and video time

  • Handling disappointment well

  • Tallying your own points, monitoring your earnings and spending.

These are by no means exhaustive. Be creative about your point granting. The more you do the more your child has the opportunity to see himself as successful!

Foster and Adoptive Care Association of Minnesota
P.O. box 48716
Minneapolis, MN 55448-0716
612-233-3399



Articles have been reprinted from News and Views of Our Families 1992-2004